Is it worth considering? Maybe one day you can prove these claims yourself when you’re ready to do your own academic research. If you’re not yet ready, you can first start by taking online quizzes for a starter.
If you think you are not getting enough nutrients, go and head over online grocery Malaysia. You can also check their food labels behind every product you buy from the supermarket by checking their serving size, check how many their serving size. Not to forget to check how many calories and the percentages of fats, carbohydrates and proteins.
